2027 Rome, Italy
You don’t just walk through Rome. You rise through it. Rome is layered with power — emperors, artists, saints, warriors. This retreat is about grounding into your roots while stepping into your next level of strength. This is not a luxury, over-polished experience. It’s intentional, soulful, and designed for individuals who are ready to lead their lives with clarity, confidence, and embodied power. If you’ve been feeling the pull toward something bigger — this is it. ✨ The Theme: Sacred Strength Rome becomes our backdrop for transformation. Each day carries an energetic arc: Day 1 – The Foundation (Root Chakra) Arrive. Exhale. Ground. Evening yoga + walking meditation through cobblestone streets. Journaling: What foundations have shaped me? What do I stand on now? Day 2 – The Warrior Within Power Vinyasa inspired by Roman statues. Strength-building flows + long Warrior II holds. Reflection: Where am I playing small? Day 3 – Leadership & Legacy (Solar Plexus) Core strength + confidence work. Exploration of the Colosseum and Roman Forum. Journaling: Where am I being called to lead? Day 4 – Sensual Grounding (Sacral Energy) Creative expression through a micromosaic jewelry workshop. This is the “feel alive in your body” day. Day 5 – La Dolce Vita Vintage Fiat tour through Rome with photography. Wine tasting + pasta & tiramisu cooking class. Evening reflection: What does pleasure mean at this stage of my life? Day 6 – Integration Closing circle + intention setting before departure. Daily Yoga PracticeEvery day includes a guided Yoga ATX class tailored to the theme: • Strength-focused Vinyasa • Root + Solar Plexus activation • Mobility for longevity • Grounded flows for nervous system regulation Cultural Experiences Include:• Clay workshop • Micromosaic jewelry workshop • Wine tasting • Pasta & tiramisu cooking class • Vintage Fiat tour + photography session • Historical explorations Who This Is ForThis is for the person who: • Is evolving • Has strength but wants more confidence • Feels called to travel intentionally • Wants culture + depth, not just sightseeing • Is ready to be seen at a higher level What You’ll Leave With• Physical strength • Clearer leadership energy • Deeper self-trust • A renewed relationship with pleasure • A grounded sense of power This is Sacred Strength. Grounded in history. Rising in power. Investment & DetailsJune 13-18, 2027 Space will be intentionally limited to maintain intimacy and depth. Payment plans available. $1950 - shared accommodation, most meals, all excursions Full details and registration coming soon. If Rome has been whispering to you — listen. Because this isn’t just about Italy. It’s about who you become there. Rome becomes our classroom. Email mina@yogaatx.org for more information or to place a deposit! |
|
Yoga ATX empowers individuals and communities through intentional movement, mindful connection, and inclusive wellness experiences. We believe in meeting people where they are, honoring every body, and creating spaces where strength, joy, and transformation can thrive. |
